After years of yo-yo dieting and excessive exercise, I was exhausted, gaining weight and burned out. I knew there was a way to eat well and exercise WITHOUT the obsession and long hours in the gym. This is exactly why I custom built my Metabolic Reset Challenge. We're busy and stressed and most of us don’t have the time or energy to think about how to fix our metabolism. More or less how to do the right type of eating plan and workout routine to fix our broken metabolism.
I created Metabolic Reset as a way to get you motivated again without the hours of training and miserable eating patterns. I want to help you fix your slow metabolism for good without starving yourself or spending hours upon hours at the gym.
"Finding Kim Schaper's programs has changed my life. I was fed up with my post-baby body, but didn't know how to get out of my rut. Through the support from Kim's programs, I changed my mindset and became able to focus on my health as a whole. The key is all of the online support that help me stay consistent and encouraged, I feel better about myself and lost a dress size in the process!"
Metabolic Reset is for those who:
"Kim's programs have given my health and wellness a purpose! I feel great mind and body! "~Katie James~
Who is Metabolic Reset NOT for?
Week 1: Low Adrenals and Thyroid: Why Your Metabolism Isn’t Shifting and You’re Gaining Weight.
Week 2: Proven Metabolism Boosting Workouts: Guaranteed To Build Lean Muscle, Burn Fat and Boost Your Metabolism.
Week 3: Fat Loss Friendly Foods + Cooking Ideas: Proven In Kitchen Tactics to Get you Lasting Results.
Week 4: Tying It All Together: Implementing Hormones, Nutrition, Exercise and Self-Care to Keep Your Metabolic Rate Revving for Good!
"Kim Schaper's programs are different!!!! (...) But best of all, I've seen HUGE results and want to keep going!!! Thanks Kim for guiding me on this journey of total health and well being of Mind, Body, and Soul." ~Margaret Heberling~
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